Gym Ambassador

Minister of Health Ong Ye Kung celebrated Aunty C's 80th birthday (23 Dec 2025)

Minister of Health Ong Ye Kung celebrated Aunty C’s 80th Birthday (23 Dec 2025)

Flying Grandma

@pullup_grandma was invited to the launch of AltitudeX. She was nervous at the start, but was very steady throughout. Afterwards, she said that it was a once in a lifetime opportunity.

Deadhang 4min 15 secs. New PR and future world record.

Mom’s 1st Dip

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National Day 2024 - Squats for Singapore - with MP Alvin Tan

Aunty C does Typewriter Pull-up

Aunty C does 3 strict Pull-ups

Aunty C Deadhang 2min 34 seconds

Our gym ambassador is our mom - affectionately known as Aunty C (@pullup_grandma).

Aunty C started doing FitRX® at 72. At the beginning she could not do any sit-ups, push-ups, chin-ups, pull-ups or rope climbs. Now she can do them all and with strict form.

Aunty C diligently does a minimum of 3x FitRX® classes a week. Doing a 2 week rotation - Mon/Wed/Fri and Tue/Thu/Sat - to ensure that she covers all body parts.

Aunty C is also the creator of our BERP™ - Bespoke Eat Right Program #eatcleangetlean. All the recipes are hers.

Gym + Kitchen = Results

Aunty C has no chronic illnesses. She does not take any medication because her doctor has given her a clean bill of health.

Auntie C on WeKayPoh

5x Unbroken Chin-ups

5kg Weighted Pull-ups

20kg Manmakers

Aunty C 1st Rope Climb

 

Who needs a walking stick!?